For parents of little ones

A 5-minute coach for the days parenting takes everything.

Tell FamNest how you’re really feeling — mood, stress, sleep, time. Get back a small, kind plan sized to the day you actually have.

No credit card · Cancel any time

A calm moment — parent journaling with a warm drink

How it works

Three small steps,
every day

Designed for the rare quiet moment you actually get.

Tell us how you are
01

Tell us how you are

Tap a few sliders: mood, stress, sleep, time. Takes 30 seconds.

Get today’s plan
02

Get today’s plan

An AI coach gives you 3 doable actions, a journaling prompt, and a sleep tip — sized to your day.

Watch the pattern
03

Watch the pattern

See your mood and stress over time. Notice what’s actually helping.

What you get

Built around your real day

Plans sized to your actual day

Got 3 minutes? You get 3-minute suggestions. No “meditate for an hour” advice.

No medical, no judgement

We’re not your doctor. We’re the calm voice between meltdowns.

Trends that mean something

See how sleep, stress, and mood move together over time.

Private by default

Your check-ins are yours. Stored securely, never sold.

Most days, I’m just trying to make it to bedtime.FamNest is the small voice that says you’re doing well.

— the feeling we’re building FamNest around

What we’re building toward

The moments FamNest is for

Open it while the kettle boils. Three things you can actually do that day — that’s the whole ask. The wellness habit that finally fits.
The kettle-boil minuteA check-in sized to the gaps in your day
See your sleep and stress line up on one chart, and the link stops being abstract. Move bedtime 30 minutes — watch the next week soften.
Sleep and stress, side by sidePatterns you can actually act on
It never asks for an hour you don’t have. It meets the day you’re actually in — which is the reason you’d come back to it.
Met where the day isPlans sized to the time you have

FamNest is brand new — these show the experience we’re designing for, not customer reviews. Real stories will land here as they come in.

Pricing

Start free.
Upgrade if it helps.

Free

$0forever
  • Daily check-ins
  • AI plan each day
  • 7-day trends
Get started

Premium

$15/ month
  • Everything in Free
  • Unlimited history & deeper trends
  • Weekly AI report
  • Email reminders
Start free, upgrade anytime

or $120/year — save $60

Questions

Before you start

How long does a check-in really take?

About 30 seconds. You tap a few sliders — mood, stress, sleep, time — and your plan comes back in seconds. It’s built for the rare quiet moment, not a journaling marathon.

Is FamNest therapy?

No. FamNest is wellness coaching — supportive, practical nudges sized to your day. It doesn’t diagnose or treat anything and never replaces a doctor or therapist. If you’re in crisis, we’ll always point you to real human help.

What does the free plan include?

Daily check-ins, an AI plan every day, and your last 7 days of trends — free forever, no credit card. Premium ($15/mo or $120/yr) adds unlimited history, deeper trends, weekly AI reports, and email reminders.

Do I need a credit card to try it?

No. You can sign up and use the free plan without entering any payment details. Upgrade only if and when it’s helping.

Is my data private?

Yes. Your check-ins are yours — stored securely, never sold, never used for advertising. You can export everything as CSV or delete your account entirely from Settings, any time.

Can I cancel any time?

Any time, in two clicks from the billing page. No phone calls, no retention maze. You keep access until the end of the period you’ve paid for.

Today is enough.

One 30-second check-in. See what your day feels like with a coach in your corner.

Try FamNest free →

A note on care

FamNest is wellness support — not therapy, diagnosis, or treatment. We don’t replace a doctor, therapist, or licensed mental health professional. If you’re in crisis or need urgent help, reach a real person now.